Makoto Integral
"The probability of having physical and emotional well-being is reduced if the physical body and its energy are not in balance"
Makoto comes from Bushido, or way of the warrior. Bushido is the ethical code of the samurai warrior, which consists of 7 virtues.
Justice, Courage, Compassion, Respect, Honor, Loyalty and Honesty or absolute sincerity (Makoto).
Honesty, speaking and acting sincerely, is more than not lying, not cheating, not stealing or not cheating. It involves showing respect toward others and having integrity or self-awareness.
Our philosophy
"Snow does not break the willow branches"
Our objetive
Greater well-being, body balance, flexibility, agility, body strength, psychomotor skills, body awareness, knowledge, emotional understanding, self-esteem, self-confidence and integrity, combining modern scientific knowledge with ancient empirical sciences.
Our vision
Our scientific and global vision of the human body, from the head to the big toe, helps to get out of three-dimensional scientific analytical thinking, with various tools, such as active yoga, barré yoga, full barré, martial arts , body toning through body weight, full body training, full body flex, dynamic Emotional Intelligence, acupuncture, bio energetics, balance of the personal environment and resting place with geobiology, ... for achieve greater global balance. Understand the body as a perfect whole and not as loose pieces glued together as if it were a puzzle. There is no body without mind, there is no mind without thought, there is no human mind without emotion that does not impact its own physical body, there is no muscle without nervous system or blood, nor blood without energy, nor brain with a single hemisphere. Applied science. Applied knowledge.
